People must feel empowered to be who they are before they can begin to think about who they might become.
Exercise is king. Nutrition is queen. Put them together and you have a kingdom.
No person has the right to be an amateur in the matter of physical training. It is a shame for one to grow old without seeing the beauty and strength of which the body is capable.
Illness is a form of searching. Health is the manifestation of inner peace.
Learn More About Inner Strength Personal Training
I am dedicated to living a healthy lifestyle and helping my clients realize the full potential of good nutrition, exercise and emotional harmony.Read more